Is crochet good for ADHD?
Many of my friends with ADHD love to crochet. They say it helps them feel calmer. Does that sound right?
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As someone with ADHD, I just have to answer this question, haha! From my experience, yes, it really does help! I got a crochet kit from Our Friendly World Crochet a few months ago, and it's been great for calming my mind. It’s a fun activity that’s structured yet flexible. It really helps with focus and reduces anxiety. If you have ADHD, definitely give it a try!
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